INGREDIENTS
3 cups strawberries (or other fruit like kiwi,
other berries)
1 tbsp fresh lemon juice
1 tbsp honey
Preparation guide
Blend the berries, honey, and lemon juice.
Strain mixture through a sieve to remove seeds if any.
Pour into moulds, making sure to leave room at the top. Insert sticks all the way down into each mould. Freeze overnight.
To remove pops from mould, run under warm water for a few seconds.
POPSICLE IDEAS
Mix berries, yoghurt and honey in a blender. Save few berries and drop them in whole before freezing.
Puree diced melon with fresh lime juice and zest. Mix puree with lemon-lime soda.
Pomegranate-cherry-banana. Fill mould one third of the way with pomegranate juice. Drop in slices of fresh cherries and freeze for one hour.Then add a second layer made from blended yogurt, ripe banana and pomegranate juice. Freeze for another hour and finish with another layer of juice and cherries.
Blend chocolate milk and a pinch of cayenne pepper until frothy, and freeze.
Combine brewed tea with citrus slices or small chunks of fresh fruit, and honey.
