Phone addiction makes students anxious about exams, increases loneliness: Study

January 20, 2020

Students who use digital technology excessively are less motivated to engage with their studies and are more anxious about tests, according to a study that says the effects may be worsened by increased feelings of loneliness.

As part of the study, published in the Journal of Computer Assisted Learning, 285 students who had enrolled in health-related degree courses were assessed for their digital technology usage patterns, their anxiety, loneliness, study skills and motivation.

The researchers, including those from Swansea University in the UK, found a negative relationship between internet addiction, and motivation to study. Students reporting more internet addiction found it harder to organise their learning productively and were more anxious about upcoming tests.

Internet addiction was also associated with loneliness which made study harder, the scientists reported. “These results suggest that students with high levels of internet addiction may be particularly at risk from lower motivations to study, and, hence, lower actual academic performance,” said study co-author Phil Reed from Swansea University.

About one-fourth of the students said they spent over four hours a day online, and the rest reported that they spent between one to three hours every day.

According to the study, the students mainly used the internet for social networking (40 percent) and information seeking (30 percent). “Internet addiction has been shown to impair a range of abilities such as impulse control, planning, and sensitivity to rewards. A lack of ability in these areas could well make study harder,” said Roberto Truzoli, another co-author of the study from the University of Milan in Italy.

The research also found internet addiction to be linked with increased loneliness which made studying harder for the students.

Source: PTI

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