Dr. Tarun Singh
How do I know when my infant is ready to eat solid foods? Please advise.
— Garima Goel, Delhi
According to the Dietary Guidelines of the American Academy of Pediatrics and Indian Academy of Pediatrics, children should not be introduced to foods other than breast milk or infant formula until six months […]
My five-year-old loves eating noodles, pasta and pizza — all of which are made from unhealthy refined flour — and shuns fruits and vegetables. How do I help him develop good food habits?
— Meenakshi Kiran, Bengaluru
You need to make efforts to include locally available nutritious foods in your son’s diet to promote his orderly […]
Dr. Tejasvi Seshadri
My four-year-old is a picky eater. It’s a challenge to get her to eat well. Please advise.
— Laavni Bhat, Mumbai
Healthy balanced nutrition is critical for young children’s orderly physical growth and development. Here are a few recommendations on how you can address the fussy eating habits of your child.
The entire […]
Dr. Swapna Priya is a Hyderabad-based dermatologist
My son often develops skin rashes, especially during seasonal changes. What are some general tips for maintaining healthy skin for children?
— Janani Babu, Bengaluru
You can follow these simple tips to prevent common skin problems such as dryness and rashes.
Ensure your child is well-hydrated, as adequate water intake […]
Dr. Mamata Panda
My five-year-old son loves junk food and processed snacks. He especially loves chocolate biscuits. How can I motivate him to eat healthy food?
— Reshmi Kiran, Mumbai
As toddlers transition from early childhood, parents are confronted with the challenge of controlling children’s consumption of fast food and processed snacks. In metro […]
My seven-year-old daughter drinks very little water, although she plays outdoors for two-three hours every day. How can I inculcate the practice of drinking water through the day in her?
— Lavanya Krishna, Chennai
Encouraging your daughter to develop the habit of drinking water at regular intervals is crucial for her overall health and well-being. She […]
Dr. Sumanth Kumar
I have a 12-year-old daughter who is healthy and has taken all her scheduled vaccines since birth. My doctor’s clinic has a poster about a cervical cancer vaccine. I’m not sure whether this vaccine is necessary for my daughter. Please advise. — Leena Jaiswal, Bangalore
The vaccine for cervical cancer, known […]
Dr. Mamata Panda
My five-year-old son suffers from constipation and indigestion. Please advise.
— Kyra Agarwal, Bengaluru
You can address digestive problems in young children through dietary modifications. My suggestions:
Fibre-rich foods. Include fibre-rich foods such as whole grains, fruits, and vegetables in your child’s diet. Fibre prevents constipation.
Avoid overeating. Ensure she doesn’t overeat […]
My five-year-old son catches a cold infection very often. And while the cold goes away in a week, the cough lasts for four-six weeks. Should I consult a doctor?
— Jigna Kumar, Hyderabad
Your son’s frequent colds and prolonged cough needs medical attention. While colds are common in young children, a persistent cough lasting four-six weeks […]
I was blessed with a baby girl yesterday. I notice that I am secreting only a few drops of breast milk. I’m worried this may not be sufficient to feed my infant whose birth-weight is below normal.
— Shereen Vijay, Chennai
Soon after delivery, progesterone levels dip, causing stimulation and secretion of prolactin hormone by […]
For the past one week, my three-year-old daughter has been running a mild to moderate fever at night. I searched on Google, and it seems the symptoms point to typhoid. Please advise.
— Shilpi Ravindra, Hyderabad
I strongly urge you and all parents to desist from turning to the Internet for medical diagnosis of children’s […]
My 4.8-year-old daughter has excess body hair, especially on her back and upper portion of the hand. Please advise.
— Shiny Thomas, Trivandrum
Hirsutism or excessive body hair in children could be due to several reasons. Consult your paediatrician, she will decide if the hair growth is appropriate for her age. If not, she will […]
My 12-year-old daughter weighs only 29 kg. I have tried different diets but it has not helped. However she is active and healthy. How can I help her gain weight?
— Vanya Agrawal, Bengaluru
Your daughter weighs approximately 17-18 percent less than what is expected of a child her age. Include protein-rich foods such as […]
My six-year-old son has dust allergy and suffers symptoms such as red eyes, sneezing and runny nose. Please advise.
— Himani Sharma, Mumbai
He may be suffering atopy wherein one displays allergic symptoms pertaining to different body systems. In his case, it could be allergic rhinitis and conjunctivitis. Avoid dust exposure or known allergy triggers. Also […]
My children love playing outdoor games but I’m worried about them playing in the hot summer sun. How great is the danger of dehydration and sunstroke?
— Priyanshi Dutta, Mumbai
Prolonged exposure to sun/heat can strike children down with dehydration and sunstroke. The best ways to prevent them are to encourage children to wear light coloured […]
Young woman teacher and little boy on private lesson
My five-year-old son doesn’t talk properly. When he was three, he started saying a few words such as ‘Ma’ and ‘Papa.’ But since then not much. However, he understands what we say and responds. Is this normal?
— Rima Das, Mumbai
Usually most children aged five […]
My two-year-old daughter is not willing to eat fibre-rich food and consequently suffers constipation. Please advise.
— Vandana Shankar, Mumbai
Infants fed only soft or semi-solid foods often experience difficulty adjusting to food that needs chewing. But it’s important to introduce her to different types of food. Introduce new foods when she is hungry. You can also […]
My seven-year-old daughter suffers from asthma. Is it okay for her to play sports, especially athletics?
— Shyama Dutta, Mumbai
Children and adolescents with asthma can play sports as long as the illness is well-managed and under control.
However endurance sports should be avoided. Also skip outdoor workouts when pollen or mold counts are high […]
Dr. Akash Paul
My eight-year-old daughter is unable to sleep for long hours at night. How can I improve her sleep?
— Smita Dasgupta, Bengaluru
To improve her sleep, you need to restrict strenuous physical activity one-two hours before bedtime, and stop her consumption of caffeine and aerated sugary drinks. Also limit television watching, playing video games […]
My seven-year-old daughter bites her nails. Is this habit harmful to her health? How can I stop her?
— Mishika Patel, Bengaluru
Nail biting typically begins in childhood, and can cause sore skin and tissue damage, and in some cases, a bacterial infection known as paronychia. But in most cases it is harmless. Almost half of […]
Dr. Akash Paul
My eight-year-old daughter loves eating chocolate. This has led to teeth decay. Should we restrict her from eating chocolate?
— Shilpi Khanna, Pune
Bacteria in the mouth feed on the excess sugar of chocolate, turning it into acids, which cause dental cavities. It’s advisable to restrict her from eating chocolates for some time. […]
-Dr. (Major) K. Gopinath
My son has just started in-person schooling. But with the onset of the monsoon, he is catching colds frequently. What precautions should he take?
— Hitika Ravi, Hyderabad
With the reopening of schools and onset of monsoons, common cold infections among children are on the rise. Symptoms include mild fever, rhinorrhea, watery […]
My seven-year old daughter is not getting enough sleep. I try to get her to bed early but she doesn’t sleep before 11:30 pm. Is this a case of childhood insomnia?
— Nithin Joseph, Trivandrum
Childhood insomnia is rare. I suggest you make some lifestyle changes. If she tends to sleep in the afternoon or late […]
My three-year-old son hurt himself while playing and has broken his front tooth. Will this create complications in future? — Tina Shah, Mumbai
Whether he has a broken tooth or suffered trauma, first and foremost, don’t panic! The damage needs to be assessed — the extent to which the tooth has been damaged, and if it […]
My toddler looks thin and sick but he is healthy. My relatives are constantly pestering me to force him to eat more than his appetite demands. They are also pressuring me to introduce him to a diet that will increase his weight. Please advise. — Kamala Mou, Delhi
Most people like chubby babies. But you […]
Dr. Chandrasekar
My ten-year-old daughter has suddenly developed gluten allergy. She doesn’t have any other allergies. Should I cut out gluten foods completely from her diet or try to reintroduce them after three-four months?
— Sarah Thomas, Bengaluru
Gluten allergy or gluten sensitive enteropathy is also known as celiac disease, the severe form of which is diagnosed […]
My 11-year daughter attends two-hour football coaching classes five days per week. On days when she has her menstrual periods, she doesn’t want to go for practice. Is it advisable to do strenuous exercise and sports training during menstruation?
— Ruchi Saha, Bengaluru
She can do any form of exercise during her periods as long as […]
My daughter has developed white patches on her face. They are about half cm in diameter. I’m applying coconut oil which is known to heal fungal and other infections. How long should I wait before consulting a dermatologist?
— Rima Banerjee, Mumbai
Though an accurate diagnosis can be made only by a dermatologist after examining her, […]
My eight-year-old son complains of stomach pain after eating biscuits or cake. Otherwise, he has no stomach trouble. He is a healthy child with normal eating habits. Could he be allergic to some food ingredients?
— Mouna Mondal, Kolkata
Packaged biscuits and cakes contain refined wheat flour (maida), preservatives and artificial colouring. Preservatives cause allergy in […]
Dr. Yogesh Kumar Gupta
My seven-year-old son suffers severe constipation, often relieving himself once in three days. He has a normal diet. Please advise. — Vaishali Meenakshi, Chennai
By definition, constipation is not passing stools daily; straining and/ or passing hard or pellet-like stools. It’s one of the most common causes of recurrent abdominal pain […]
My daughter has been complaining of pain while urinating. I suspect a urinary tract infection (UTI). I don’t know whether I should consult a doctor right away, or wait for her to get better. How will the doctor confirm it’s UTI?
— Anonymous
Urine is sterile when it is formed but can develop bacterial infection […]
My five-year-old son often gets skin rashes. I fear that this could be a symptom of some other disease. Could it be chicken pox rash?
— Seetha Balram, Chennai
Chicken pox rash tends to appear on the scalp, face, chest, and proximal limbs. Children suffering chicken pox also report high fever, often touching 103°F. The […]
Dr. Ashmita Sudhakar
My son just turned seven years of age and is beginning to develop dental caries. I try not to give him sweets, colas and other sugary drinks. What else should I do to protect my son’s teeth?
— Ramya Vaidyanathan, Chennai
A few simple measures can prevent dental caries. It is […]
Dr. Ashmita Sudhakar
Dr. Ashmita Sudhakar is a dental surgeon, Akshaya Dental Care Centre, Bengaluru
My eight-year-old son has a tooth growing above the gums. I don’t know whether it will adjust as he grows up. Should I visit a dentist?
— Ranjana K P, Mumbai
Occasionally, malformed teeth sprout in children. A common cause is a […]
-Vasanthi Venkatesh
I hear a lot about the dangers of using commercially produced sanitary pads. But due to convenience, I and my two daughters use them. We have heard about some natural sanitary pads producers but are wary about unknown brands. Please advise. — Anonymous
Commercially produced sanitary pads often contain harmful chemicals which is […]
Dr. Vasanthi Venkatesh is consultant obstetrician and gynaecologist, Shraddha Clinic, Bangalore
My ten-year-old daughter is healthy and active. She has attained puberty. Isn’t it too early? I got my first period at 13 years of age. My younger daughter is eight and I hope she doesn’t experience early puberty.
— Reena Varma, Bengaluru
Nowadays it is common for […]
Dr. C.N. Kamalarathnam is professor and head of the department of neonatology, Institute of Child Health, Egmore, Chennai
I recently gave birth to a healthy girl child. I’m wondering if there is any specific diet I should follow for her. How many times in a day should I breastfeed her? — Amala Deshpande, Mumbai
For new-borns, […]
Dr. C.N. Kamalarathnam is professor and head of the department of neonatology, Institute of Child Health, Egmore, Chennai
My eight-year-old son has lost his appetite. He often complains of stomach aches and nausea. Help!
— Harika Reddy, Hyderabad
If your son is of healthy weight and height, this particular problem might be transient. Changing his daily […]
– Dr. Piyush Shah is a consultant, neonatologist & pediatrician at Cloudnine Hospital, Mumbai
I expect to deliver my baby in two months time. After delivery, I’m worried about taking my infant frequently to the hospital for administering the vaccines prescribed for infants because of the Covid-19 pandemic. Can I postpone the infant vaccinations to […]
– Dr. Harikah is a paediatrician at Sprout Children’s Clinic, Bengaluru
My five-year-old son weighs 23 kg. Despite my best efforts, he tends to eat a lot of junk food. Should I worry about him becoming obese at this age?
— Chitra Subramaniam, Chennai
Yes, his weight is too much for his age. You have to […]
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