Leisure & Travel

• High potential charm of coastal Karnataka

Health & Nutrition

• A stretch in time saves nine: Stretching exercises
• Cinnamon and banana dessert
• Immunity boosting food
• Recipe for Kadha (traditional Indian decoction)
• Turmeric latte recipe

Letter from the Managing Editor

• Letter from Managing Editor

Mailbox

• Informative & relevant

News Bytes

• Children more resilient against COVID-19
• Inadequate sleep causes neurofunctional changes
• Insensitive parenting linked to premature aging
• Women have innate ability to keep blood pressure down

Adolescence

• Enabling teens to manage lockdown depression

Early Childhood

• Infant massage benefits

Kidzone

• Do it now!
• Heart to Heart
• Puzzle Box
• Short story

Fun with Words

• Say it again with Anadiplos

Parents Corner

• Enhancing children’s learning from home experience

Resources

Careers Watch

• Great future in executive coaching

Ask Your Counselor

• Lockdown parenting woes

Ask The Doctor

• Covid-19: Rash, masks & more